November 27, 2018
Yoga means union. Not only is it a path to union of body, mind, and spirit, but it can also be a path to connection with others, including (and especially) connection to those we love.
What is Family Yoga?
Simply put, Family Yoga is a term for any time children and adu...
Yoga Brings Families Together
Notice How You Feel: Bringing Mindfulness into the...
October 25, 2018
I'm busy working on my blog posts. Watch this space!
Peaceful Play! Next Generation Yoga With Annie
Yoga and Mindfulness for Kids and Those Who Love Them